What We Do

Our Mission

We are committed to building strong, lasting relationships with our patients and their families. Our primary focus is helping you establish healthy lifestyle behaviors that elevate your overall well-being. To provide comprehensive care, we take a collaborative team approach that includes family members, referring healthcare providers, diabetes educators, dietitians, podiatrists, and ophthalmologists.

Our Practice

Diabetes and Lifestyle Management is a private practice serving patients across New Hampshire, Vermont, and Massachusetts. We strive to foster a supportive, healthy environment for both our staff and our patients. In an ever-evolving healthcare landscape—especially following the impacts of COVID-19—our commitment to continuous learning, adaptation, and growth remains central to everything we do.

Founded in 2015 by James (Jim) Harris, a recognized leader in the field, our practice brings together a dedicated team of seven Nurse Practitioners, two Lifestyle Educators, and five Medical Assistants. Together, we offer over 40 years of combined experience specializing in diabetes and cardiometabolic conditions. Beyond leading our practice, Jim is frequently sought out by other medical organizations to train clinical staff, and in 2022, he was honored with an award for his outstanding contributions to educating newly graduated Nurse Practitioners.

Our expert team is proud to offer top-tier management and treatment for a wide range of chronic conditions.

Our Services

Diabetes Management

  • Personalized medication and insulin regimen management

  • Advanced insulin pump therapy

  • Continuous Glucose Monitoring (CGM) integration

  • Comprehensive laboratory and diagnostic evaluations

  • Assessment and management of acute and chronic diabetes-related complications

  • Specialized gestational diabetes care

Cholesterol & Cardiometabolic Care

  • Identification and targeted management of cardiometabolic risk factors

  • Evidence-based medical management, including tailored supplements, statin therapy, and PCSK9 inhibitors

Weight Loss & Lifestyle Coaching

We offer in-person and virtual consultations with our Lifestyle Educators to build a strategy customized to your life:

  • Personalized meal planning

  • Targeted behavioral strategies to reach and maintain your health goals

  • Customized exercise assessments and fitness recommendations

Medical Weight Loss Management

  • GLP-1 / GIP Therapy: Expert management of medications such as Tirzepatide and Semaglutide (available through insurance or private pay options).

  • Venus Bliss MAX: Advanced 3-in-1 platform featuring non-invasive lipolysis, electrical muscle stimulation (EMS), and cellulite reduction.